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	<title>Comments on: Bitter gourd with scrambled egg and bonito flakes</title>
	<atom:link href="http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/</link>
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		<title>By: Fried Chicken and Bittergourd Bento &#124; Bento Delights</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-4364</link>
		<dc:creator>Fried Chicken and Bittergourd Bento &#124; Bento Delights</dc:creator>
		<pubDate>Mon, 16 Mar 2009 08:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-4364</guid>
		<description>[...] but I like it! This bento was prepared in the morning with a quick sitrfry of thinly sliced bittergourd with egg and bonito flakes . I was surprised at how quick it was to [...]</description>
		<content:encoded><![CDATA[<p>[...] but I like it! This bento was prepared in the morning with a quick sitrfry of thinly sliced bittergourd with egg and bonito flakes . I was surprised at how quick it was to [...]</p>
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		<title>By: Stirfried Bittergourd Omelette &#124; HaveYouEaten.net - easy recipes and Malaysia food</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-1574</link>
		<dc:creator>Stirfried Bittergourd Omelette &#124; HaveYouEaten.net - easy recipes and Malaysia food</dc:creator>
		<pubDate>Wed, 13 Aug 2008 02:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-1574</guid>
		<description>[...] previously featured a recipe for Bittergourd with Egg and Bonito Flakes. This one is slightly different in that it is more like an omelette. Its easy to whip up and [...]</description>
		<content:encoded><![CDATA[<p>[...] previously featured a recipe for Bittergourd with Egg and Bonito Flakes. This one is slightly different in that it is more like an omelette. Its easy to whip up and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: What are Bonito Flakes? &#124; HaveYouEaten.net - easy recipes and Malaysia food</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-1565</link>
		<dc:creator>What are Bonito Flakes? &#124; HaveYouEaten.net - easy recipes and Malaysia food</dc:creator>
		<pubDate>Wed, 13 Aug 2008 01:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-1565</guid>
		<description>[...] my last post about Bitter Gourd with scrambled egg and bonito flakes, I got some queries regarding what exactly is a bonito and what are bonito [...]</description>
		<content:encoded><![CDATA[<p>[...] my last post about Bitter Gourd with scrambled egg and bonito flakes, I got some queries regarding what exactly is a bonito and what are bonito [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Stirfried Bittergourd Omelette &#124; Pink Parisian</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-789</link>
		<dc:creator>Stirfried Bittergourd Omelette &#124; Pink Parisian</dc:creator>
		<pubDate>Wed, 14 May 2008 04:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-789</guid>
		<description>[...] previously featured a recipe for Bittergourd with Egg and Bonito Flakes. This one is slightly different in that it is more like an omelette. Its easy to whip up and [...]</description>
		<content:encoded><![CDATA[<p>[...] previously featured a recipe for Bittergourd with Egg and Bonito Flakes. This one is slightly different in that it is more like an omelette. Its easy to whip up and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Cheesey Poo</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-35</link>
		<dc:creator>Cheesey Poo</dc:creator>
		<pubDate>Fri, 18 May 2007 10:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-35</guid>
		<description>I think someone must change wedding vows to read, &quot;I do... and I will eat any damn thing she cooks because it&#039;s better than having it to cook it myself or tah-pow.&quot;</description>
		<content:encoded><![CDATA[<p>I think someone must change wedding vows to read, &#8220;I do&#8230; and I will eat any damn thing she cooks because it&#8217;s better than having it to cook it myself or tah-pow.&#8221;</p>
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	<item>
		<title>By: ParisB</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-26</link>
		<dc:creator>ParisB</dc:creator>
		<pubDate>Wed, 16 May 2007 09:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-26</guid>
		<description>To the uninitiated, I&#039;ve included a definition of &lt;a href=&quot;http://foodie.parisbeaverbanks.com/2007/05/16/what-is-bonito-flakes/&quot; rel=&quot;nofollow&quot;&gt;Bonito Flakes&lt;/a&gt; in my other post. :)

&lt;b&gt;Gallivanter:&lt;/b&gt; Welcome to my kitchen. I seem to have overcome my aversion to bittergourd and its now a fave vege!

&lt;b&gt;Rinnah:&lt;/b&gt; Popular in Japanese cooking. See my next post.

&lt;b&gt;LB:&lt;/b&gt; LOL! In fact I have some celery and might just experiment with it! But no, not corn flakes :P

&lt;b&gt;Cheesey:&lt;/b&gt; You sure TM will eat it?!

&lt;b&gt;Pinkelle:&lt;/b&gt; Thanks!</description>
		<content:encoded><![CDATA[<p>To the uninitiated, I&#8217;ve included a definition of <a href="http://foodie.parisbeaverbanks.com/2007/05/16/what-is-bonito-flakes/" rel="nofollow">Bonito Flakes</a> in my other post. <img src='http://www.haveyoueaten.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Gallivanter:</b> Welcome to my kitchen. I seem to have overcome my aversion to bittergourd and its now a fave vege!</p>
<p><b>Rinnah:</b> Popular in Japanese cooking. See my next post.</p>
<p><b>LB:</b> LOL! In fact I have some celery and might just experiment with it! But no, not corn flakes <img src='http://www.haveyoueaten.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p><b>Cheesey:</b> You sure TM will eat it?!</p>
<p><b>Pinkelle:</b> Thanks!</p>
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	<item>
		<title>By: Kitchen Experiments &#187; What is Bonito Flakes?</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-25</link>
		<dc:creator>Kitchen Experiments &#187; What is Bonito Flakes?</dc:creator>
		<pubDate>Wed, 16 May 2007 09:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-25</guid>
		<description>[...] my last post about Bitter Gourd with scrambled egg and bonito flakes, I got some queries regarding what exactly is a bonito and what are bonito [...]</description>
		<content:encoded><![CDATA[<p>[...] my last post about Bitter Gourd with scrambled egg and bonito flakes, I got some queries regarding what exactly is a bonito and what are bonito [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Pinkelle</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-24</link>
		<dc:creator>Pinkelle</dc:creator>
		<pubDate>Wed, 16 May 2007 09:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-24</guid>
		<description>This calls for lesson time with Pinkelle! *cues kiddy music*

Bonito, boys and girls, is a sea fish from the mackerel family. It&#039;s usually smoked and then grated into fine flakes which are used extensively in Japanese cooking as it provides excellent flavour to broths and food! If you remember Mitsuba from Iron Chef, he always uses fistfuls of it to coax out maximum flavour from his broths! 

Plus, if you scatter it on top of just fried rice, it dances! :D Find it at any Japanese store or supermarket! Happy experimenting!</description>
		<content:encoded><![CDATA[<p>This calls for lesson time with Pinkelle! *cues kiddy music*</p>
<p>Bonito, boys and girls, is a sea fish from the mackerel family. It&#8217;s usually smoked and then grated into fine flakes which are used extensively in Japanese cooking as it provides excellent flavour to broths and food! If you remember Mitsuba from Iron Chef, he always uses fistfuls of it to coax out maximum flavour from his broths! </p>
<p>Plus, if you scatter it on top of just fried rice, it dances! <img src='http://www.haveyoueaten.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Find it at any Japanese store or supermarket! Happy experimenting!</p>
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		<title>By: Cheesey Poo</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-22</link>
		<dc:creator>Cheesey Poo</dc:creator>
		<pubDate>Wed, 16 May 2007 08:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-22</guid>
		<description>Ok, I have to say this looks delicious.  But what is a bonito flake?  Is it something that wears a hat and goes &quot;Arrriba!&quot; ?

Looks good..can&#039;t wait to try.</description>
		<content:encoded><![CDATA[<p>Ok, I have to say this looks delicious.  But what is a bonito flake?  Is it something that wears a hat and goes &#8220;Arrriba!&#8221; ?</p>
<p>Looks good..can&#8217;t wait to try.</p>
]]></content:encoded>
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		<title>By: LB</title>
		<link>http://www.haveyoueaten.net/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/comment-page-1/#comment-21</link>
		<dc:creator>LB</dc:creator>
		<pubDate>Wed, 16 May 2007 04:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://foodie.parisbeaverbanks.com/2007/05/16/bitter-gourd-with-scrambled-egg-and-bonito-flakes/#comment-21</guid>
		<description>Like Rinnah, I am as dumb when it comes to bonito flakes.. It&#039;s meat? But the idea is cool. I might just try this out with thinnly sliced celery and corn flakes.. LOL, ok, no, not corn flakes...</description>
		<content:encoded><![CDATA[<p>Like Rinnah, I am as dumb when it comes to bonito flakes.. It&#8217;s meat? But the idea is cool. I might just try this out with thinnly sliced celery and corn flakes.. LOL, ok, no, not corn flakes&#8230;</p>
]]></content:encoded>
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